Author: manolo
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Pensiero del mese di Giugno
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.25.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/06/Pensiero-Giugno-2024.jpg” _builder_version=”4.25.1″ _module_preset=”default” theme_builder_area=”post_content” title_text=”Pensiero Giugno 2024″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] “Sono grato a tutte quelle persone che mi hanno detto di…
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Campionato italiano di Brazilian Jiu-jitsu: tutti medagliati – 24-26 maggio 2024
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.25.1″ custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/05/Progetto-senza-titolo-7.jpg” title_text=”italian-bjj-open-2024″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||32px|||” custom_padding=”|||0px||” global_colors_info=”{}” theme_builder_area=”post_content”] La nostra squadra Tribe Jiu-jitsu Sesto San Giovanni ha schierato ben sette atleti all’Italian Bjj Open sotto l’egida della Uijj/Fijlkam,…
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Aggiornamento istruttori Hardened Target – 17-19 maggio 2024
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.25.1″ custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/05/corso-difesa-personale-hardened-target.jpg” title_text=”corso-difesa-personale-hardened-target” _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||32px|||” custom_padding=”|||0px||” global_colors_info=”{}” theme_builder_area=”post_content”] Per lo staff Hardened Target della Bono Academy il weekend scorso è stato all’insegna della protezione personale. I nostri istruttori…
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Pensiero del mese di Maggio
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.25.2″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/04/Pensiero-del-mese-di-Maggio-2024-4.jpg” _builder_version=”4.25.2″ _module_preset=”default” theme_builder_area=”post_content” title_text=”Pensiero del mese di Maggio 2024 (4)” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] “Quella persona che aiuta gli altri semplicemente perché deve…
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Seminario di Brazilian Jiu-jitsu con il Maestro Tisi – 13 aprile 2024
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.25.1″ custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/06/bjj-seminario-tisi-aprile-2024-12.jpg” title_text=”bjj-seminario-tisi-aprile-2024 (12)” _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content” custom_margin=”||-166px|||”] Il fondatore della Tribe Jiu-jitsu Italia, network di Bjj che rappresentiamo a Sesto San Giovanni e nella provincia di Milano…
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Passaggi di livello per Jkd/Kali Fase 1 – 18 aprile 2024
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.25.1″ custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|auto|-29px|auto||” custom_padding=”24px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/06/Progetto-senza-titolo-1.jpg” alt=”Esame-JKD-fase-1-aprile-2024 (33)” title_text=”Esame-JKD-fase-1-aprile-2024 (33)” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” custom_margin=”||||false|false” custom_padding=”|0px||0px||” global_colors_info=”{}” theme_builder_area=”post_content”] Perché superando un esame gli allievi della nostra Accademia è come se avessero guadagnato…
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Passaggi di livello per Jeet-kune-do/Kali Fase 2 – 19 aprile 2024
[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/04/Esami-jkd-fase-2-19-aprile-2024-4.jpg” title_text=”Esami jkd fase 2 – 19 aprile 2024 (4)” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][et_pb_text _builder_version=”4.25.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content” custom_margin=”||-98px|||”] Perché superando un esame gli allievi della nostra Accademia è come se avessero guadagnato due cinture? Perché…
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Passaggi di livello per Amateur Mma – 15 aprile 2024
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https://temp.bonoacademy.it/wp-content/uploads/2024/04/Esame-AMATEUR-MMA-15.4.2024-1.jpg” title_text=”Esame AMATEUR MMA 15.4.2024 (1)” _builder_version=”4.25.2″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.25.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ custom_padding=”||0px|||”] C’è chi non crede che le Mma siano uno sport da combattimento, tantomeno un’arte…
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Seminario di Brazilian jiu-jitsu con il Maestro Federico Tisi – 13 aprile 2024
Anche quest’anno in Bono Academy torna lo storico appuntamento con Federico Tisi, Direttore Tecnico della Tribe Jiu Jitsu, la più grande organizzazione nazionale di Jiu-Jitsu brasiliano che la nostra Accademia rappresenta a Sesto San Giovanni, sotto la guida del Professor Flavio Sbardella. ARGOMENTI– Single leg variation & countering – Side control finalizations flow DATASabato 13…